I love blueberries! And what's not to like? These super delicious, super food gems are one of the most healthy foods you can eat. They are high in antioxidants that help reduce DNA damage, and studies indicate that they are good for your heart, are believed to help lower blood pressure and improve brain function and memory. One cup a day is enough to positively impact your health, so this delicious smoothie is a great way to treat yourself (or to share with even picky eater kiddos) to a dessert-worthy blueberry experience. The recipe is on our recipe page, or click here.
